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Don’t forget to pickup our new Enviroment-Friendly Shopping Bags!

Aside from saving the planet you will also save 15c off every time you come back shopping with your bag!

How to Roast, Skin and Ready your Poblano Peppers for that wonderful Chile Relleno recipe:

Click here for a step-by-step guide

How to pick the perfect avocado:

To test if an avocado is ripe, gently press it: it should give slightly.  Sometimes the avocados are too hard and need a day or 2 to ripen, to accelerate the process place it in a paper bag with a banana.  Ethylene gasses emitted by the banana will speed the ripening of your avocado.

To prepare an avocado cut it lengthwise with a knife, cutting around the pit.  Rotate the halves to separate.  Set the half on your hand and very carefully, using the heel of the knife blade, strike the pit and twist to draw it out.  To remove the flesh ease a spoon between the flesh and skin or peel the skin with a knife.  Or while still on the skin, cut the flesh into cubes then use the spoon to remove the it.

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